with Sandra Smith.
I am an ACE* aware and Trauma informed therapist, I started studying "bottom up therapy" in 2016, bringing more of a mind body approach to my practice. Neuroscience is proving that your body holds a record of everything you have been through since you were conceived. I have seen dramatic results by helping my clients tune in to what their body is saying, enabling them to have a better understanding of themselves.
*Adverse Childhood Experiences